The Power of a Smile

Sunil Dom
2 min readAug 19, 2024

--

checked my bank account

This morning started off with a jolt of reality I checked my bank account and the balance was lower than I expected. The financial pressure I’d been trying to ignore was back in full force. But I wasn’t going to let it ruin my day. I decided to face the day with a smile even if I had to force it.

At work I could feel the tension building as I faced a long list of tasks. I wasn’t the only one stressed out my colleague next to me was struggling too. I noticed her frustration and decided to offer my help. We worked through her problem together, and for the first time that day I felt a bit lighter. Helping her didn’t solve my own problems but it did make me feel better.

Photo by Himanshu Singh Gurjar on Unsplash

As the day went on, something interesting happened. My mood started to improve. I was still facing the same challenges but they didn’t seem as overwhelming. My forced smile turned into a real one, and by the time the workday ended I felt a small sense of accomplishment. Maybe just maybe my positive attitude was starting to pay off.

That evening, I headed to my dance class with a renewed sense of energy. I was tired sure but I was also determined to bring the same positivity into the studio. I taught with enthusiasm and my students picked up on it. The class was full of laughter and excitement and by the end I felt genuinely happy. As I was packing up one of my students approached me and asked if I could choreograph a routine for a school event. It wasn’t a big job but it was something, and right now every little bit helped.

On my way home I thought about how the day had turned around. Maybe the universe was starting to listen even if just in small ways. It wasn’t much but it was a start and I was going to keep putting out positive energy hoping that eventually it would come back to me.

--

--

Sunil Dom
Sunil Dom

Responses (8)